Winter has hit hard here in Western Wyoming. The last 2 mornings have been hovering around -30 at our house (We're finally in!). Below is a list of the (many) layers I have been wearing on my morning runs. Obviously the extremities and nether-regions need special care at such cold temperatures.
Super-Sub-Zero Gear List
Black Diamond Wool Weight Liner Gloves
Black Diamond Access Mitt
Diamond Headband
SS Runshade Top
R1 Hoodie
Windshield Jacket
Long Haul Runner Shorts
Soft Shell Pants
2 pair of wool LW endurance socks
Brooks Launch shoes
This set up offers plenty of venting options and I was very comfortable (and very frosty) for about an hour-long run. Whatever it takes to stay off the dreadmill.
Course Profile
50k start to turn around
Course Map
El Vaquero Loco
Geek-out runner style
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Instagram LinkTree Page10 months ago
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Rhythm7 years ago
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A Glimpse Behind the Hardrock7 years ago
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Tiger- Grizz Info8 years ago
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South Africa9 years ago
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Wyoming State Track 201410 years ago
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2014 Tar 'N Trail Results10 years ago
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Moving to a new cyber home10 years ago
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To gel or not to gel?14 years ago
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Friends of Ultrarunning
2 comments:
nice ty.. i put together a "winter running list" too.
http://www.backcountry.com/store/gearlist/Winter-Trail-Running/list/4400.html?avad=7149_d634499
I remember my -30 and -40 below days from my years in the Tetons and Steamboat, and I gotta say, I don't miss 'em! I'm a softie now, as it was only -20 in Sisters last week and I had no desire to run.
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