Winter continues as cold as ever here in Star Valley. This photo was taken by one of my runners after a mid-afternoon tempo run. It was -15 in Afton this morning and -20 to -30 in other parts of the valley. I have managed to get in most of my training with a combination of runs on snowshoes, roads, treadmills, and with my track team. A bit of a cold and a niggle in my right hammy has slowed me a bit but I have continued to train in preparation for my trip to Seattle next month for a "training camp" in preparation for 3 Days of Syllamo. Stay warm out there!
2 comments:
Man, I'll never forget living in Wyoming and running in those temps. When it got to 30 below is when I figured going outside wasn't much fun. Now, the negative single digits are cold enough for me, you can keep the negative teens and twenties. Grow yourself a full beard, buddy. It helps. Brrrr...
Phhlease, Sean, it wasn't that cold, you're just a wimp!
Ty, si ponen musica de Los Enanitos Verdes en alguna aid station, yo los ayudo de voluntaria durante la carrera!
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